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Muscle Hypertrophy

In Fitness, Knowledge, Muscle Gain, Nutrition, Specialise, Training, Transformations by kpgx92

What Causes Muscle Mass? Muscle mass is the interaction of 6 different factors. These help to maintain and develop muscle mass. They include genetics, nervous system activation, environmental factors, endocrine influences, nutritional status and physical activity. Changes in muscles become detectable after only 3 weeks of training. However, these changes are not yet noticeable to the eye. Overload training increases …